Episodes
Thursday Jul 18, 2019
Thursday Jul 18, 2019
What does self-care mean to you? What are your excuses for not taking care of your physical and mental health? I share my story about self-care and challenge you to make self-care a priority in your life.
Music provided by Adam O’Regan of Soda Blonde
Monday Jul 08, 2019
Monday Jul 08, 2019
I believe that you are the only person that you can change. You are in control of your thoughts and actions and those thoughts and actions make a difference in your day. I will explain how you can create the person you want to be!
Visit us at justsaltit.com
Music provided by Adam O’Regan of Soda Blonde